My approach

I have a gentle touch that allows the soft tissue and muscles to open in order to work deeper. Each body is different and it’s important to work as deep as the body allows. I specialize in helping the nervous system to calm and reset. My approach to body work is helpful in reducing anxiety and mental stress, as well as physical tension. We all carry stress in our bodies, which causes muscular tension, sleep disruptions, upset stomachs, headaches and other physical and emotional discomforts. By allowing the body time to let go and the nervous system to calm, these discomforts and physical tension patterns can begin to release.